Holiday Giving Flow + Party for a Purpose
Join us for a heart centered celebration of movement, community, and giving!
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Join us for a heart centered celebration of movement, community, and giving!
Join Terra Lea as we enter the longest night of the year for an evening of rest, reflection, and renewal.
This Intro to Yoga class is designed to explore the foundations of yoga in a supportive and welcoming environment.
This three-month journey is your invitation to actively participate in your own evolution and explore the beautiful, intricate fabric of your being. As we step into the New Year, let this series be a pillar of support and connection, a dedicated space for intentional growth.
Get Intuit led by one of our dear members, Richard Hopkins, is a free community experience that blends music, movement, and meditation.
Join us for a free Community Care event as we team up with the Edmonds Ivy League to plant trees and give back to the environment we all love!
Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the body's restrictions to reduce or even eliminate pain, restore motion, increase flexibility, realign chakras, and improve posture.
Unlock the power of your breath in this 75-minute workshop that dives into the anatomy and mechanics of how we breathe—and why it matters.
Rejuvenate yourself with the power of sound as the musicians from Echo and the OM, Ali and Brent, play and improvised concert including Shamanic Drumming, Tibetan Singing Bowls, Planetary Gongs and Zaphir Chimes.
Join Yoon this fall full moon to appreciate the timeless wisdom of the Diamond Sutra.
This special class combines gentle restorative yoga to ease tension and support your body in the transition of seasons, followed by a soothing sound bath to invite deep rest and inner alignment.
Join Yoon and immerse yourself in a unique sound bath ceremony inspired by the practices of a traditional Zen monastery.
This May, join us for a heart-opening workshop designed to honor the nurturing, loving energy of the Divine Mother.
Join us for a transformative monthly workshop series. Through mindfulness practices, yoga philosophy, and community building, you'll cultivate self-awareness, compassion, and resilience.
Join Jenny for an illuminating journey into the world of crystals. Whether you're new to crystals or looking to deepen your understanding, this workshop offers the perfect blend of education, hands-on exploration, and relaxation.
Join Terra Lea, master yogi, and Kyrie LaRee, expert massage therapist, for an immersive workshop dedicated to releasing tension in the psoas, often called the stress muscle
Immerse yourself in the soothing tranquility of a Silent Night Sound Bath with Kellie, Ana and Eli — an evening dedicated to deep rest, renewal, and peaceful reflection.
Join Jenny Lazo for an evening of deep self-nourishment and connection as we explore the transformative power of self-care rituals.
Join us for a playful and heartwarming Partner Yoga class designed to foster connection, trust, and support!
Join Terra Lea, master yogi, and Kyrie LaRee, expert massage therapist, for an immersive workshop focused on releasing tension in the psoas, often referred to as the 'stress muscle.'
Join Ana and discover the transformative power of breath in this beginner-friendly pranayama workshop. Each session of this 4 part series introduces foundational breathing techniques to enhance mindfulness, reduce stress, and improve overall well-being.
Join us for a transformative New Year Manifestation Workshop and Vision Board Activity with Sound Bath designed to help you set powerful intentions and manifest your dreams for the coming year.
Join Alison Solam for an introduction to Yoga. This workshop is for students who are new to Yoga, new to our studio or simply would like a back to basics approach to restarting or continuing their Yoga practice.
Alison will break down the foundational poses, introduce you to Yoga philosophy, foundational breath work, meditation practices and pose modifications for beginners.
We want to equip you with all the tools you need so that you can enter any class and feel confident knowing what to expect and how to modify poses for your needs.
As an added bonus, you will receive a 2 week unlimited yoga (begins on your first workshop day) pass to put to practice what you learn!
Learn the seven main chakras energy systems, addressing each chakra through yoga postures aimed at unblocking the energetic pathways intended to bring the entire chakra system into harmony.
Soundscape, a sound bath experience with Kellie and Eli. Explore the deep earth, vibrant coasts, and lazy rivers. See the night sky in your dream like state, feel the earth around you, swim deep in the ocean and float through space and time.
Drift together with us on currents of sound as the earth around us warms and mother nature transforms. This unique experience is our pleasure to bring to you, space is limited, but the possibilities of your journey are endless
Join Onia for a transformative journey into deep relaxation and profound inner exploration with Yoga Nidra, often referred to as yogic sleep. In this gentle yet powerful practice, you will be guided through a systematic meditation technique that induces complete physical, mental, and emotional relaxation while maintaining full consciousness.
Join this workshop to practice with tools to help you lean in and listen to the quiet voice of your soul, your spirit, your energy and your heart, enhancing your yoga practice, deepening your trust of the voice within as you become fluent in the language of your brilliant body mind.
Rejuvenate yourself with the power of sound as Ali, Brent and Kellie play and improvised concert including Shamanic Drumming, Tibetan Singing Bowls, Planetary Gongs and Zaphir Chimes.
Step into a space of tranquility and connection. Join Jenny for our Community Sharing Circle and Sound Bath event. Leave behind the stresses of daily life and immerse yourself in an evening of relaxation, rejuvenation, and community support.
This workshop is for students who are new to Yoga, new to our studio or simply would like a back to basics approach to restarting or continuing their Yoga practice.
Learn basic belly dancing moves and simple steps to connect to your inner goddess.
Kylee will lead you through breathwork and mobility exercises that will optimize the synergy between your deep core system and breath. She will guide you through different ways to bring awareness to the muscles of the pelvic floor (not just kegels!)
This workshop is for students who are new to Yoga, new to our studio or simply would like a back to basics approach to restarting or continuing their Yoga practice.
Join us for a ceremonial cacao ceremony and drum journey. Experience the heart opening properties of medicinal cacao and its mood-boosting effect.
STAY CONNECTED!