Rejuvenate yourself with the power of sound as Ali, Brent and Kellie play and improvised concert including Shamanic Drumming, Tibetan Singing Bowls, Planetary Gongs and Zaphir Chimes. This is a great opportunity for you to set personal intentions, release what no longer serves you and enter a deeply relaxed state at the cusp of a the New Season. Sound has the power to allow you to experience stress relief, mental healing and creates a path to clear energetic blockages.

Summer Soundscape Series by Kellie and Elizabeth

Come travel through nature on a journey of sound. Chimes, gongs, bowls, flute and drum come together making sounds from earth and animal to take you far away from thoughts of the day. This gentle sound bath is designed to refresh your spirit and connect with your true nature. Join us to cool your mind during the hot and hectic days of summer. This class is kept intentionally small to foster an energy-reducing experience, gentle sounds in a calming space.

Doors open 15 min prior to start time.

Summer Soundscape Series by Kellie and Elizabeth

Come travel through nature on a journey of sound. Chimes, gongs, bowls, flute and drum come together making sounds from earth and animal to take you far away from thoughts of the day. This gentle sound bath is designed to refresh your spirit and connect with your true nature. Join us to cool your mind during the hot and hectic days of summer. This class is kept intentionally small to foster an energy-reducing experience, gentle sounds in a calming space.

Doors open 15 min prior to start time.

Rejuvenate yourself with the power of sound as Ali, Brent and Kellie play and improvised concert including Shamanic Drumming, Tibetan Singing Bowls, Planetary Gongs and Zaphir Chimes. This is a great opportunity for you to set personal intentions, release what no longer serves you and enter a deeply relaxed state at the cusp of a the New Season. Sound has the power to allow you to experience stress relief, mental healing and creates a path to clear energetic blockages.

This workshop will get lymph and energy flowing through movement, breathing, and of course; utilization of therapy balls. Join me for a light-hearted experience designed to get you moving out of winter mode and literally spring you into spring!

Expect to move, bounce, flow, sway, shake and roll your body through a series of traditional as well as novel movements that infuse physical flow as well as energetic passage into the next season upon us.

Promoting detoxification, a lighter body and mood, and a renewed connection to nature- outside and within.

Herbal essential oil/ reiki hands on adjustment and green juice included, therapy ball use provided.

Rejuvenate yourself with the power of sound as Ali, Brent and Kellie play and improvised concert including Shamanic Drumming, Tibetan Singing Bowls, Planetary Gongs and Zaphir Chimes. This is a great opportunity for you to set personal intentions, release what no longer serves you and enter a deeply relaxed state at the cusp of a the New Season. Sound has the power to allow you to experience stress relief, mental healing and creates a path to clear energetic blockages.

Emily Peterson is offering kids yoga classes! Kids will be moving and breathing together in an effort towards peace and compassion for the world.

1:30-2:30pm (ages 3-5) will include lots of visualization and fun!

3-4pm (ages 6-9) will include a gentle flow that both relaxes and inspires confidence.

Spots are limited! Please sign up below

Touch Restore Revitalize

Bliss out as instructors Ali Eden, Emily Peterson and Kellie Mathay share this very special, intentional self-love offering with you.

These three intuitive teachers will guide you through meditative visualization, restorative yoga, massage, aromatherapy, hands-on adjustments and a gentle healing sound bath. Choose to make a connection through the healing practice of self-love. This is high touch event will follow you out of the studio and into the world, blessing your body and mind with love and peace, its pure bliss.

 This is very intimate size group intentionally kept at 9 participants so that each can bask in this beautiful offering.

Props will be provided at the studio, dress comfortably, prepare to be pampered.

This event sells out very quickly, please register soon! Doors open 15mins prior to start time, please arrive early in order to set-up your space.

Helping to Cultivate Connection and shared experience. Emily will guide you through a slow flow yoga experience with opportunities to incorporate breath work, movement, self care and partner playfulness. There will be a soundbath experience during final resting poses. With Emily Peterson $40 early bird pricing ends Feb 8th, $45 after.

Join Carina Terra for a special workshop that explores the power of inspired intention. Most New Year’s resolutions fail because they spring from the misguided desires of the lower self. The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or yogic resolve. We will use asana, self-inquiry techniques, and meditation to help you connect with your inner guidance, uncover your most heartfelt desires, and identify a sankalpa aligned with your life's purpose. We will finish with a yoga nidra practice dedicated to nourishing and strengthening your intention. After the workshop, you will receive a recording of the guided yoga nidra so that you can continue to practice regularly, allowing your sankalpa to bear fruit.