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The Art of Self-Care Rituals: Finding the Love Within Workshop

  • Yoga Sanctuary Studio 18609 76th Avenue West Lynnwood, WA, 98037 United States (map)

Join Jenny Lazo for an evening of deep self-nourishment and connection as we explore the transformative power of self-care rituals.

This immersive workshop will guide you in cultivating self-love through mindful practices designed to prevent burnout and restore balance.

We’ll begin with a heartwarming cacao ceremony and oracle card reflection, setting personal intentions for the evening. Through an educational discussion, journaling, aromatherapy, and grounding exercises, you’ll gain valuable tools to integrate self-care into your daily life.

You'll also create a personalized “Recharge Jar” filled with affirmations and self-care reminders to support you during moments of stress. The evening will conclude with a heart-opening breathwork session, gentle yoga flow, and a soothing sound bath infused with self-love affirmations.

Leave feeling refreshed, empowered, and deeply connected to the love within.

Earlier Event: February 15
Partner Yoga
Later Event: March 30
Silent Night Soundbath