Join Jenny Lazo for an evening of deep self-nourishment and connection as we explore the transformative power of self-care rituals.
This immersive workshop will guide you in cultivating self-love through mindful practices designed to prevent burnout and restore balance.
We’ll begin with a heartwarming cacao ceremony and oracle card reflection, setting personal intentions for the evening. Through an educational discussion, journaling, aromatherapy, and grounding exercises, you’ll gain valuable tools to integrate self-care into your daily life.
You'll also create a personalized “Recharge Jar” filled with affirmations and self-care reminders to support you during moments of stress. The evening will conclude with a heart-opening breathwork session, gentle yoga flow, and a soothing sound bath infused with self-love affirmations.
Leave feeling refreshed, empowered, and deeply connected to the love within.