Join Leah Barnett in a two-hour dedicated practice of elevated self-care. Massage roll and release tension from head to toes. Learn how to self-treat with therapy balls; a practice for home, when traveling or anytime/anywhere to compliment your movement practice. Whole body attention will be given as you work your way down your body with therapy balls designed for releasing tight and adhesive tissue. Leave armed with tools and resources to help keep you pain-free and feeling great!

Therapy Ball set of 3 available for $65.