Join Leah Barnett for a Myofascial Release via massage. Utilize therapy balls to roll out, stretch & breathe open the connective tissues in the chest, shoulders, and surrounding structures.

Understand patterns and habits which keep us constricted in the chest so that you can recognize and bring about more relief & stability to your body.

Go home armed with tools and resources to keep things functioning in ways that reduce pain, maximize movement- and allow you to feel your best!

At this time we cannot loan out therapy balls, please provide your own or they can be purchased from the studio and from Leah, set of three for $65.