Join Carina Terra for a special workshop that explores the power of inspired intention. Most New Year’s resolutions fail because they spring from the misguided desires of the lower self. The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or yogic resolve. We will use asana, self-inquiry techniques, and meditation to help you connect with your inner guidance, uncover your most heartfelt desires, and identify a sankalpa aligned with your life's purpose. We will finish with a yoga nidra practice dedicated to nourishing and strengthening your intention. After the workshop, you will receive a recording of the guided yoga nidra so that you can continue to practice regularly, allowing your sankalpa to bear fruit.