Through the crazy roller coaster ride of life, Terra often wondered if it would ever smooth out. Once she learned that mindfulness, energy work, creative movement, yoga and qi gong are all tools in her toolbox to help smooth the edges, and turned her roller coaster into a flowing river ride.

Now she teaches others how to find the same peace and flow. Having completed advanced 500RYT yoga certification, mindful meditation teacher training, qi gong, yin yoga, and energy medicine certifications. She is excited to share the most effective tools she has learned in the thousands of classes she has taught over the years.