Crystal Connelly Bio

Crystal is a certified E-RYT500 instructor, C-IAYT 800hour Yoga Therapist.

Her classes help students to development authenticity, resilience, intra-personal and inter-personal skills for being genuinely present and compassionate in the practice of yoga. She focused on the physical/mental/emotional/spiritual health, and neurobiological health using the tools of yoga asana, and pranayama combined with cultivating the mind-body disciplines that lead to a more stable sense of well-being.

Other certifications Crystal holds;
Trauma informed Brain based yoga
Somatics and somatic Experiencing
Yin yoga
Pre and postnatal yoga
Kundalini yoga
Restorative yoga
Polyvagal yoga
Yoga for cancer
Teen yoga
Breath science
Hypermobile yoga

Crystal finds immense honor, gratitude, and inspiration in seeing students discover their own personal yoga journey and hopes to nurture and encourage them along their way of living more fully thru yoga.


“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
- Patanjali